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Our Services

Coaching

Personalized Guidance

These sessions start with setting or reviewing your personal goals and values. Then we evaluate how to best support you in meeting those goals in a way that aligns with your values. From there we cover whatever is the most helpful to you. Health education, setting specific steps to meet your goals or discussing and working through some barriers you've faced meeting your goals in the past.

BRM Assessments

Movement work

Our BRM body assessments focus on helping individuals build balance and strength in their body through both exercise and adjustments to your normal movement patterns. The intention is to decrease or eliminate pain during pregnancy, ready the body for birth and prepare to ease in to post partum. 

Education

Group & Custom Learning Plans

We offer custom perinatal education plans tailored to each family's unique needs and preferences. Our educational programs cover a wide range of topics related to pregnancy, birth, and postpartum care, empowering people with knowledge and confidence.

DISCLAIMER

While we offer many things here, we DO NOT offer prenatal care and/or healthcare of any kind. We expect that all of our clients will seek out early and adequate prenatal care.

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